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VITA GOLD vs FRESH ATLANTIC SALMON

Nutrition comparison per 100 g serving

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VITA GOLD wins in 7 out of 10 nutrient categories
VITA GOLD: 7 vs FRESH ATLANTIC SALMON: 2 (1 ties)

Overview

Nutrient VITA GOLD FRESH ATLANTIC SALMON Winner
Calories 125 cal 154 cal
Protein 21.4 g 20.6 g
Carbs 1.8 g 7.4 g
Fat 2.7 g 5.1 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VITA GOLD FRESH ATLANTIC SALMON Winner
Vitamin C, total ascorbic acid 0 MG 17.1 MG

Minerals

Mineral VITA GOLD FRESH ATLANTIC SALMON Winner
Calcium, Ca 36 MG 11 MG
Iron, Fe 0.6 MG 0.6 MG
Sodium, Na 1,696 MG 154 MG
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