VITA CLASSIC vs CATFISH FILLETS
Nutrition comparison per 100 g serving
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CATFISH FILLETS wins in 5 out of 11 nutrient categories
VITA CLASSIC: 3
vs
CATFISH FILLETS: 5
(3 ties)
Overview
| Nutrient | VITA CLASSIC | CATFISH FILLETS | Winner |
|---|---|---|---|
| Calories | 161 cal | 89 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 6.3 g | 4.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITA CLASSIC | CATFISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITA CLASSIC | CATFISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 1,036 MG | 170 MG |