VISTA vs OAT BREAKFAST COOKIES
Nutrition comparison per 100 g serving
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OAT BREAKFAST COOKIES wins in 6 out of 11 nutrient categories
VISTA: 2
vs
OAT BREAKFAST COOKIES: 6
(3 ties)
Overview
| Nutrient | VISTA | OAT BREAKFAST COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 460 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 20 g | 16 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VISTA | OAT BREAKFAST COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VISTA | OAT BREAKFAST COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 100 MG | 240 MG | |
| Sodium, Na | 400 MG | 280 MG |