VIRGINIA SMOKED LINK SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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VIRGINIA SMOKED LINK SAUSAGE wins in 8 out of 10 nutrient categories
VIRGINIA SMOKED LINK SAUSAGE: 8
vs
POLISH SAUSAGE: 0
(2 ties)
Overview
| Nutrient | VIRGINIA SMOKED LINK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 298 cal | |
| Protein | 14.3 g | 11.7 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 16.1 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA SMOKED LINK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | VIRGINIA SMOKED LINK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Sodium, Na | 1,393 MG | 1,085 MG |