VIRGINIA DINER vs LOWES FOODS
Nutrition comparison per 100 g serving
Ad 468x60
VIRGINIA DINER wins in 5 out of 11 nutrient categories
VIRGINIA DINER: 5
vs
LOWES FOODS: 4
(2 ties)
Overview
| Nutrient | VIRGINIA DINER | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 23.3 g | 28.6 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA DINER | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA DINER | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 200 MG | 196 MG |