VIRGINIA DINER vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
VIRGINIA DINER: 4
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | VIRGINIA DINER | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 821 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 107.1 g | 60.7 g | |
| Fat | 42.9 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA DINER | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA DINER | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 196 MG | 71 MG |