VIRGINIA BRAND UNCURED HAM vs BUSSETO FOODS
Nutrition comparison per 100 g serving
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BUSSETO FOODS wins in 4 out of 8 nutrient categories
VIRGINIA BRAND UNCURED HAM: 2
vs
BUSSETO FOODS: 4
(2 ties)
Overview
| Nutrient | VIRGINIA BRAND UNCURED HAM | BUSSETO FOODS | Winner |
|---|---|---|---|
| Calories | 125 cal | 393 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 4.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VIRGINIA BRAND UNCURED HAM | BUSSETO FOODS | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 1,714 MG |