VIRGINIA A BLEND OF ALMONDS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 4 out of 10 nutrient categories
VIRGINIA A BLEND OF ALMONDS: 0
vs
TRAIL MIX: 4
(6 ties)
Overview
| Nutrient | VIRGINIA A BLEND OF ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 46.7 g | 43.3 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VIRGINIA A BLEND OF ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 5 MG | |
| Potassium, K | 467 MG | 633 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |