VIRGIN COCO vs YUMBANA SHOPPE
Nutrition comparison per 100 g serving
Ad 468x60
YUMBANA SHOPPE wins in 7 out of 11 nutrient categories
VIRGIN COCO: 2
vs
YUMBANA SHOPPE: 7
(2 ties)
Overview
| Nutrient | VIRGIN COCO | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGIN COCO | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGIN COCO | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 400 MG | 304 MG |