VINE-RIPENED TOMATO SAUCE vs TERIYAKI MADE WITH ORGANIC TOFU
Nutrition comparison per 100 g serving
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TERIYAKI MADE WITH ORGANIC TOFU wins in 5 out of 10 nutrient categories
VINE-RIPENED TOMATO SAUCE: 4
vs
TERIYAKI MADE WITH ORGANIC TOFU: 5
(1 ties)
Overview
| Nutrient | VINE-RIPENED TOMATO SAUCE | TERIYAKI MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calories | 159 cal | 134 cal | |
| Protein | 7.9 g | 4.5 g | |
| Carbs | 13.2 g | 24.5 g | |
| Fat | 8.4 g | 1.9 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VINE-RIPENED TOMATO SAUCE | TERIYAKI MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 30 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 187 MG | 167 MG | |
| Sodium, Na | 256 MG | 290 MG |