Vine Ripe No Salt Added Diced Tomatoes vs Santiam 3 Bean Salad 15oz
Nutrition comparison per 100 g serving
Ad 468x60
Santiam 3 Bean Salad 15oz wins in 6 out of 11 nutrient categories
Vine Ripe No Salt Added Diced Tomatoes: 3
vs
Santiam 3 Bean Salad 15oz: 6
(2 ties)
Overview
| Nutrient | Vine Ripe No Salt Added Diced Tomatoes | Santiam 3 Bean Salad 15oz | Winner |
|---|---|---|---|
| Calories | 19 cal | 59 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 3.7 g | 15.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Vine Ripe No Salt Added Diced Tomatoes | Santiam 3 Bean Salad 15oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Vine Ripe No Salt Added Diced Tomatoes | Santiam 3 Bean Salad 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 190 MG | 71 MG | |
| Sodium, Na | 148 MG | 353 MG |