VINDALOO HOT AND SPICY COOKING SAUCE vs NANG FAH (TUE KUNG)
Nutrition comparison per 100 g serving
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NANG FAH (TUE KUNG) wins in 6 out of 11 nutrient categories
VINDALOO HOT AND SPICY COOKING SAUCE: 4
vs
NANG FAH (TUE KUNG): 6
(1 ties)
Overview
| Nutrient | VINDALOO HOT AND SPICY COOKING SAUCE | NANG FAH (TUE KUNG) | Winner |
|---|---|---|---|
| Calories | 96 cal | 307 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 6.4 g | 46.7 g | |
| Fat | 7.2 g | 13.3 g | |
| Fiber | 2.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINDALOO HOT AND SPICY COOKING SAUCE | NANG FAH (TUE KUNG) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | VINDALOO HOT AND SPICY COOKING SAUCE | NANG FAH (TUE KUNG) | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 467 MG | |
| Iron, Fe | 1.3 MG | 13.2 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 352 MG | 1,720 MG |