VINDALOO vs MEAL STARTER
Nutrition comparison per 100 g serving
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VINDALOO wins in 5 out of 10 nutrient categories
VINDALOO: 5
vs
MEAL STARTER: 4
(1 ties)
Overview
| Nutrient | VINDALOO | MEAL STARTER | Winner |
|---|---|---|---|
| Calories | 71 cal | 145 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 13.4 g | 24.2 g | |
| Fat | 1.8 g | 6.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINDALOO | MEAL STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | VINDALOO | MEAL STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 438 MG | 823 MG |