VINCENT'S vs EMERIL'S

Nutrition comparison per 100 g serving

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EMERIL'S wins in 5 out of 10 nutrient categories

VINCENT'S: 4 vs EMERIL'S: 5 (1 ties)

Overview

Nutrient	VINCENT'S	EMERIL'S	Winner
Calories	76 cal	65 cal
Protein	0.9 g	1.6 g
Carbs	7.6 g	10.5 g
Fat	5.1 g	2.4 g
Fiber	1.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	VINCENT'S	EMERIL'S	Winner
Vitamin C, total ascorbic acid	10.2 MG	14.5 MG

Mineral	VINCENT'S	EMERIL'S
Calcium, Ca	68 MG	16 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	271 MG	347 MG

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