VINCENT FAMILY vs MELISSA'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
VINCENT FAMILY: 4
vs
MELISSA'S: 4
(2 ties)
Overview
| Nutrient | VINCENT FAMILY | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 351 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 86.0 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINCENT FAMILY | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | VINCENT FAMILY | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 50 MG | |
| Iron, Fe | 4.7 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 25 MG |