VIKING BUTTER HORN vs CARROT RAISIN WALNUT MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
VIKING BUTTER HORN: 6
vs
CARROT RAISIN WALNUT MUFFINS: 6
(3 ties)
Overview
| Nutrient | VIKING BUTTER HORN | CARROT RAISIN WALNUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 428 cal | 343 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 52.6 g | 45.5 g | |
| Fat | 21.1 g | 16.2 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIKING BUTTER HORN | CARROT RAISIN WALNUT MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIKING BUTTER HORN | CARROT RAISIN WALNUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 409 MG | 333 MG |