VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING vs EVERROAST CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING wins in 6 out of 10 nutrient categories
VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING: 6
vs
EVERROAST CHICKEN CAESAR WRAP: 3
(1 ties)
Overview
| Nutrient | VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 127 cal | 251 cal | |
| Protein | 2.9 g | 11.9 g | |
| Carbs | 20.9 g | 18.2 g | |
| Fat | 2.9 g | 14.7 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 2.8 MG |
Minerals
| Mineral | VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 176 MG | 555 MG |