VIETNAMESE-STYLE PORK MEATBALLS IN GINGER GARLIC CHILI SAUCE SAVORY PORK vs PORK WITH SHRIMP SHUMAI
Nutrition comparison per 100 g serving
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VIETNAMESE-STYLE PORK MEATBALLS IN GINGER GARLIC CHILI SAUCE SAVORY PORK wins in 7 out of 11 nutrient categories
VIETNAMESE-STYLE PORK MEATBALLS IN GINGER GARLIC CHILI SAUCE SAVORY PORK: 7
vs
PORK WITH SHRIMP SHUMAI: 2
(2 ties)
Overview
| Nutrient | VIETNAMESE-STYLE PORK MEATBALLS IN GINGER GARLIC CHILI SAUCE SAVORY PORK | PORK WITH SHRIMP SHUMAI | Winner |
|---|---|---|---|
| Calories | 212 cal | 247 cal | |
| Protein | 10.1 g | 14.1 g | |
| Carbs | 16.2 g | 14.1 g | |
| Fat | 12.1 g | 15.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE-STYLE PORK MEATBALLS IN GINGER GARLIC CHILI SAUCE SAVORY PORK | PORK WITH SHRIMP SHUMAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE-STYLE PORK MEATBALLS IN GINGER GARLIC CHILI SAUCE SAVORY PORK | PORK WITH SHRIMP SHUMAI | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 808 MG | 659 MG |