VIETNAMESE-STYLE BEEF NOODLE SOUP vs ONION SOUP MIX
Nutrition comparison per 100 g serving
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ONION SOUP MIX wins in 5 out of 10 nutrient categories
VIETNAMESE-STYLE BEEF NOODLE SOUP: 4
vs
ONION SOUP MIX: 5
(1 ties)
Overview
| Nutrient | VIETNAMESE-STYLE BEEF NOODLE SOUP | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 286 cal | |
| Protein | 3.7 g | 14.3 g | |
| Carbs | 5.7 g | 57.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VIETNAMESE-STYLE BEEF NOODLE SOUP | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 200 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 314 MG | 10,500 MG |