VIETNAMESE SPRING ROLL WRAPPER vs BIG & FLAKY READY TO BAKE CRESCENT ROLLS
Nutrition comparison per 100 g serving
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BIG & FLAKY READY TO BAKE CRESCENT ROLLS wins in 7 out of 11 nutrient categories
VIETNAMESE SPRING ROLL WRAPPER: 2
vs
BIG & FLAKY READY TO BAKE CRESCENT ROLLS: 7
(2 ties)
Overview
| Nutrient | VIETNAMESE SPRING ROLL WRAPPER | BIG & FLAKY READY TO BAKE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 330 cal | 358 cal | |
| Protein | 2.1 g | 5.7 g | |
| Carbs | 80.7 g | 41.5 g | |
| Fat | 0.4 g | 18.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE SPRING ROLL WRAPPER | BIG & FLAKY READY TO BAKE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE SPRING ROLL WRAPPER | BIG & FLAKY READY TO BAKE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 468 MG | |
| Sodium, Na | 137 MG | 755 MG |