VIETNAMESE PHO NOODLE SOUP BOWL vs PAMANA
Nutrition comparison per 100 g serving
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PAMANA wins in 6 out of 11 nutrient categories
VIETNAMESE PHO NOODLE SOUP BOWL: 3
vs
PAMANA: 6
(2 ties)
Overview
| Nutrient | VIETNAMESE PHO NOODLE SOUP BOWL | PAMANA | Winner |
|---|---|---|---|
| Calories | 511 cal | 354 cal | |
| Protein | 7.4 g | 12.5 g | |
| Carbs | 66.7 g | 72.9 g | |
| Fat | 22.2 g | 2.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE PHO NOODLE SOUP BOWL | PAMANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE PHO NOODLE SOUP BOWL | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 1,481 MG | 2,417 MG |