VIETNAMESE PHO' EXPRESS RICE NOODLES vs ENRICHED DURUM FLOUR EGG NOODLES
Nutrition comparison per 100 g serving
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ENRICHED DURUM FLOUR EGG NOODLES wins in 4 out of 11 nutrient categories
VIETNAMESE PHO' EXPRESS RICE NOODLES: 3
vs
ENRICHED DURUM FLOUR EGG NOODLES: 4
(4 ties)
Overview
| Nutrient | VIETNAMESE PHO' EXPRESS RICE NOODLES | ENRICHED DURUM FLOUR EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 133 cal | 393 cal | |
| Protein | 2 g | 16.1 g | |
| Carbs | 32 g | 69.6 g | |
| Fat | 0.3 g | 6.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE PHO' EXPRESS RICE NOODLES | ENRICHED DURUM FLOUR EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIETNAMESE PHO' EXPRESS RICE NOODLES | ENRICHED DURUM FLOUR EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 18 MG |