VIETNAMESE LEMONGRASS CHICKEN STIR-FRY SAUCE vs CHINESE OYSTER SAUCE
Nutrition comparison per 100 g serving
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CHINESE OYSTER SAUCE wins in 4 out of 10 nutrient categories
VIETNAMESE LEMONGRASS CHICKEN STIR-FRY SAUCE: 2
vs
CHINESE OYSTER SAUCE: 4
(4 ties)
Overview
| Nutrient | VIETNAMESE LEMONGRASS CHICKEN STIR-FRY SAUCE | CHINESE OYSTER SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE LEMONGRASS CHICKEN STIR-FRY SAUCE | CHINESE OYSTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | VIETNAMESE LEMONGRASS CHICKEN STIR-FRY SAUCE | CHINESE OYSTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 889 MG | 3,333 MG |