VIETNAMESE BROWN RICE NOODLE SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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VIETNAMESE BROWN RICE NOODLE SOUP wins in 5 out of 10 nutrient categories
VIETNAMESE BROWN RICE NOODLE SOUP: 5
vs
CHICKEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | VIETNAMESE BROWN RICE NOODLE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 347 cal | 41 cal | |
| Protein | 6.3 g | 3.7 g | |
| Carbs | 79.7 g | 4.9 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 4.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIETNAMESE BROWN RICE NOODLE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VIETNAMESE BROWN RICE NOODLE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 170 MG | 318 MG |