VIENNESE SEASONED BREAD CRUMBS vs DINNER ROLL MIX
Nutrition comparison per 100 g serving
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VIENNESE SEASONED BREAD CRUMBS wins in 7 out of 12 nutrient categories
VIENNESE SEASONED BREAD CRUMBS: 7
vs
DINNER ROLL MIX: 3
(2 ties)
Overview
| Nutrient | VIENNESE SEASONED BREAD CRUMBS | DINNER ROLL MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 67.9 g | 79.0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIENNESE SEASONED BREAD CRUMBS | DINNER ROLL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VIENNESE SEASONED BREAD CRUMBS | DINNER ROLL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.9 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 929 MG | 368 MG |