VIENNA SAUSAGE MADE WITH CHICKEN vs PORK LUNCHEON MEAT
Nutrition comparison per 100 g serving
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VIENNA SAUSAGE MADE WITH CHICKEN wins in 6 out of 11 nutrient categories
VIENNA SAUSAGE MADE WITH CHICKEN: 6
vs
PORK LUNCHEON MEAT: 2
(3 ties)
Overview
| Nutrient | VIENNA SAUSAGE MADE WITH CHICKEN | PORK LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 208 cal | 286 cal | |
| Protein | 10.4 g | 14.3 g | |
| Carbs | 2.1 g | 3.6 g | |
| Fat | 16.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIENNA SAUSAGE MADE WITH CHICKEN | PORK LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIENNA SAUSAGE MADE WITH CHICKEN | PORK LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 979 MG | 0 MG |