VIDALIA SWEET ONION AND HAVARTI CHEESE CHICKEN PATTIES vs CHICKEN LIVERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN LIVERS wins in 5 out of 10 nutrient categories
VIDALIA SWEET ONION AND HAVARTI CHEESE CHICKEN PATTIES: 4
vs
CHICKEN LIVERS: 5
(1 ties)
Overview
| Nutrient | VIDALIA SWEET ONION AND HAVARTI CHEESE CHICKEN PATTIES | CHICKEN LIVERS | Winner |
|---|---|---|---|
| Calories | 161 cal | 116 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 8.9 g | 4.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIDALIA SWEET ONION AND HAVARTI CHEESE CHICKEN PATTIES | CHICKEN LIVERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 18.8 MG |
Minerals
| Mineral | VIDALIA SWEET ONION AND HAVARTI CHEESE CHICKEN PATTIES | CHICKEN LIVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 9.6 MG | |
| Sodium, Na | 536 MG | 71 MG |