VIDALIA ONION MUSTARD vs STRONG IRISH MUSTARD
Nutrition comparison per 100 g serving
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STRONG IRISH MUSTARD wins in 4 out of 10 nutrient categories
VIDALIA ONION MUSTARD: 1
vs
STRONG IRISH MUSTARD: 4
(5 ties)
Overview
| Nutrient | VIDALIA ONION MUSTARD | STRONG IRISH MUSTARD | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 50 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIDALIA ONION MUSTARD | STRONG IRISH MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIDALIA ONION MUSTARD | STRONG IRISH MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 917 MG | 3,200 MG |