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Know what is on your plate.

GS1 Ireland, STRONG IRISH MUSTARD

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
20g Protein
20g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 33%
Carbs 20g 33%
Fat 20g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,200mg 139%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 3,200 MG 139%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (139% of Daily Value per 100g).

About STRONG IRISH MUSTARD

Lakeshore strong Irish mustard made from mustard powder, rapeseed oil, sugar, and turmeric extract for color. Per 5g serving the product contains 200 calories per 100g, with equal portions of protein, carbs, and fat at 20g each per 100g. A pungent, full-flavored condiment best used in small amounts as a spread for sandwiches or a component in dressings and marinades.

Ingredients

WATER, MUSTARD POWDER, SALT, SUGAR, RAPESEED OIL, XANTHAN GUM, CITRIC ACID, TURMERIC EXTRACT COLOR.

Dietary Information

STRONG IRISH MUSTARD is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in STRONG IRISH MUSTARD include Sodium, Na (139% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, STRONG IRISH MUSTARD gets 40% of its calories from protein, 40% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GS1 Ireland, STRONG IRISH MUSTARD

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