VIDALIA ONION BEEF PATTIES vs VEGGIE BURGERS
Nutrition comparison per 100 g serving
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VIDALIA ONION BEEF PATTIES wins in 6 out of 11 nutrient categories
VIDALIA ONION BEEF PATTIES: 6
vs
VEGGIE BURGERS: 4
(1 ties)
Overview
| Nutrient | VIDALIA ONION BEEF PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 254 cal | 127 cal | |
| Protein | 13.2 g | 4.2 g | |
| Carbs | 6.1 g | 23.9 g | |
| Fat | 21.1 g | 3.5 g | |
| Fiber | 2.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIDALIA ONION BEEF PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | VIDALIA ONION BEEF PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 702 MG | 535 MG |