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VIDALIA ONION BEEF PATTIES MADE WITH 100% ANGUS BEEF vs AKARA

Nutrition comparison per 100 g serving

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AKARA wins in 6 out of 10 nutrient categories
VIDALIA ONION BEEF PATTIES MADE WITH 100% ANGUS BEEF: 3 vs AKARA: 6 (1 ties)

Overview

Nutrient VIDALIA ONION BEEF PATTIES MADE WITH 100% ANGUS BEEF AKARA Winner
Calories 238 cal 129 cal
Protein 15.2 g 3.5 g
Carbs 2.0 g 17.7 g
Fat 18.5 g 3.5 g
Fiber 0.7 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VIDALIA ONION BEEF PATTIES MADE WITH 100% ANGUS BEEF AKARA Winner
Vitamin C, total ascorbic acid 0.8 MG 12 MG

Minerals

Mineral VIDALIA ONION BEEF PATTIES MADE WITH 100% ANGUS BEEF AKARA Winner
Calcium, Ca 13 MG 106 MG
Iron, Fe 1.8 MG 3.2 MG
Sodium, Na 278 MG 224 MG
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