VICTORIAS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
VICTORIAS: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | VICTORIAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 214 cal | 123 cal | |
| Protein | 17.9 g | 12.3 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 14.3 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VICTORIAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VICTORIAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 607 MG | 1,105 MG |