VICTORIA vs WHOLE JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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WHOLE JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
VICTORIA: 2
vs
WHOLE JALAPENO PEPPERS: 5
(3 ties)
Overview
| Nutrient | VICTORIA | WHOLE JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VICTORIA | WHOLE JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | VICTORIA | WHOLE JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 1,067 MG | 1,133 MG |