VICTORIA vs GRILLED ARTICHOKKES
Nutrition comparison per 100 g serving
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VICTORIA wins in 6 out of 10 nutrient categories
VICTORIA: 6
vs
GRILLED ARTICHOKKES: 1
(3 ties)
Overview
| Nutrient | VICTORIA | GRILLED ARTICHOKKES | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VICTORIA | GRILLED ARTICHOKKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | VICTORIA | GRILLED ARTICHOKKES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 767 MG | 700 MG |