VICTORIA vs SPANISH MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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VICTORIA wins in 5 out of 10 nutrient categories
VICTORIA: 5
vs
SPANISH MANZANILLA OLIVES: 2
(3 ties)
Overview
| Nutrient | VICTORIA | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 89 cal | 167 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VICTORIA | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | VICTORIA | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 2,200 MG |