VICTORIA vs MINI BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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MINI BELGIAN WAFFLES wins in 6 out of 10 nutrient categories
VICTORIA: 1
vs
MINI BELGIAN WAFFLES: 6
(3 ties)
Overview
| Nutrient | VICTORIA | MINI BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 490 cal | 467 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 72.6 g | 63.3 g | |
| Fat | 21.6 g | 20 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VICTORIA | MINI BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VICTORIA | MINI BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 255 MG | 350 MG |