VERYVEGGIE vs POTATO CORN CHOWDER ARTISAN SOUPS
Nutrition comparison per 100 g serving
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VERYVEGGIE wins in 5 out of 10 nutrient categories
VERYVEGGIE: 5
vs
POTATO CORN CHOWDER ARTISAN SOUPS: 4
(1 ties)
Overview
| Nutrient | VERYVEGGIE | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 333 cal | |
| Protein | 11.3 g | 7.4 g | |
| Carbs | 65 g | 74.1 g | |
| Fat | 13.8 g | 0 g | |
| Fiber | 3.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERYVEGGIE | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 70 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 875 MG | 656 MG | |
| Sodium, Na | 1,350 MG | 2,630 MG |