VERY YOUNG SMALL SWEET PEAS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VERY YOUNG SMALL SWEET PEAS: 5
vs
MIXED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | VERY YOUNG SMALL SWEET PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 36 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 8.3 g | 7.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY YOUNG SMALL SWEET PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 2.9 MG |
Minerals
| Mineral | VERY YOUNG SMALL SWEET PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 116 MG | 232 MG |