VERY VANILLA CREME SANDWICH COOKIES vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
VERY VANILLA CREME SANDWICH COOKIES: 3
vs
A COUPLE OF SQUARES: 3
(5 ties)
Overview
| Nutrient | VERY VANILLA CREME SANDWICH COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 457 cal | 440 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 74.3 g | 76 g | |
| Fat | 17.1 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY VANILLA CREME SANDWICH COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERY VANILLA CREME SANDWICH COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 480 MG |