VERY MERRY MINI PRETZEL ASSORTMENT vs DELICIOUS GOURMET POPCORN
Nutrition comparison per 100 g serving
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VERY MERRY MINI PRETZEL ASSORTMENT wins in 4 out of 10 nutrient categories
VERY MERRY MINI PRETZEL ASSORTMENT: 4
vs
DELICIOUS GOURMET POPCORN: 3
(3 ties)
Overview
| Nutrient | VERY MERRY MINI PRETZEL ASSORTMENT | DELICIOUS GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERY MERRY MINI PRETZEL ASSORTMENT | DELICIOUS GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 18 MG | |
| Iron, Fe | 7.1 MG | 3.6 MG | |
| Potassium, K | 336 MG | 186 MG | |
| Sodium, Na | 411 MG | 929 MG |