VERY BERRY BAGELS vs BREAD BOWLS TWIN SOUR DOUGH
Nutrition comparison per 100 g serving
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BREAD BOWLS TWIN SOUR DOUGH wins in 7 out of 10 nutrient categories
VERY BERRY BAGELS: 2
vs
BREAD BOWLS TWIN SOUR DOUGH: 7
(1 ties)
Overview
| Nutrient | VERY BERRY BAGELS | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Calories | 268 cal | 247 cal | |
| Protein | 9.9 g | 11.0 g | |
| Carbs | 54.9 g | 41.9 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 2.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY BERRY BAGELS | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 243.2 MG |
Minerals
| Mineral | VERY BERRY BAGELS | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 556 MG | 502 MG |