VERY BERRY BAGELS vs 1/2 TUSCAN WHITE PANINI LOAF
Nutrition comparison per 100 g serving
Ad 468x60
1/2 TUSCAN WHITE PANINI LOAF wins in 6 out of 10 nutrient categories
VERY BERRY BAGELS: 3
vs
1/2 TUSCAN WHITE PANINI LOAF: 6
(1 ties)
Overview
| Nutrient | VERY BERRY BAGELS | 1/2 TUSCAN WHITE PANINI LOAF | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 9.9 g | 8.9 g | |
| Carbs | 54.9 g | 50 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERY BERRY BAGELS | 1/2 TUSCAN WHITE PANINI LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 556 MG | 482 MG |