VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES vs COCONUT CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES: 4
vs
COCONUT CREAM BARS: 4
(3 ties)
Overview
| Nutrient | VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 45 cal | |
| Protein | 5 g | 0.9 g | |
| Carbs | 27.5 g | 4.9 g | |
| Fat | 13.8 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 81 MG | 16 MG |