VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE wins in 5 out of 11 nutrient categories
VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE: 5
vs
CHOPPED GARLIC: 3
(3 ties)
Overview
| Nutrient | VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 10.7 g | 50 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,402 MG | 0 MG |