VERONI ANTIPASTO ITALIANO vs LIGHTLY SEASONED PORK BELLY
Nutrition comparison per 100 g serving
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VERONI ANTIPASTO ITALIANO wins in 8 out of 12 nutrient categories
VERONI ANTIPASTO ITALIANO: 8
vs
LIGHTLY SEASONED PORK BELLY: 0
(4 ties)
Overview
| Nutrient | VERONI ANTIPASTO ITALIANO | LIGHTLY SEASONED PORK BELLY | Winner |
|---|---|---|---|
| Calories | 286 cal | 412 cal | |
| Protein | 28.6 g | 17.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 21.4 g | 37.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERONI ANTIPASTO ITALIANO | LIGHTLY SEASONED PORK BELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERONI ANTIPASTO ITALIANO | LIGHTLY SEASONED PORK BELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 200 MG |