VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE vs CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING
Nutrition comparison per 100 g serving
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CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING wins in 6 out of 10 nutrient categories
VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE: 3
vs
CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING: 6
(1 ties)
Overview
| Nutrient | VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | Winner |
|---|---|---|---|
| Calories | 124 cal | 107 cal | |
| Protein | 8.0 g | 6.6 g | |
| Carbs | 15.5 g | 7.8 g | |
| Fat | 3.1 g | 5.4 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 70 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 71 MG | 144 MG | |
| Sodium, Na | 354 MG | 399 MG |