VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL vs FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL
Nutrition comparison per 100 g serving
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VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL wins in 6 out of 12 nutrient categories
VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL: 6
vs
FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL: 4
(2 ties)
Overview
| Nutrient | VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | Winner |
|---|---|---|---|
| Calories | 135 cal | 141 cal | |
| Protein | 6.4 g | 5.3 g | |
| Carbs | 16.1 g | 14.7 g | |
| Fat | 4.8 g | 6.6 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 167 MG | 53 MG | |
| Sodium, Na | 254 MG | 284 MG |