VERMONT SHARP WHITE CHEDDAR CHEESE vs CALABRO
Nutrition comparison per 100 g serving
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VERMONT SHARP WHITE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
VERMONT SHARP WHITE CHEDDAR CHEESE: 5
vs
CALABRO: 3
(2 ties)
Overview
| Nutrient | VERMONT SHARP WHITE CHEDDAR CHEESE | CALABRO | Winner |
|---|---|---|---|
| Calories | 358 cal | 48 cal | |
| Protein | 11.2 g | 9.7 g | |
| Carbs | 43.7 g | 3.2 g | |
| Fat | 16.8 g | 0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT SHARP WHITE CHEDDAR CHEESE | CALABRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERMONT SHARP WHITE CHEDDAR CHEESE | CALABRO | Winner |
|---|---|---|---|
| Calcium, Ca | 280 MG | 194 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 426 MG | 40 MG |