CALABRO, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CALABRO, RICOTTA
Calabro's ricotta is made with skim milk, a starter culture, and salt - no stabilizers, no gums, no fillers. Because it uses skim milk as the base, fat is essentially zero while protein is notably high for a fresh cheese. The texture is slightly firmer and less creamy than whole-milk ricotta, but it folds cleanly into pasta fillings and bakes well in lasagna or stuffed shells. For a low-fat, high-protein fresh dairy product that doesn't rely on additives to hold its structure, this is about as clean as commercial ricotta gets.
Ingredients
SKIM MILK, STARTER, SALT.
Dietary Information
CALABRO, RICOTTA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, CALABRO, RICOTTA gets 81% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CALABRO, RICOTTA
See how CALABRO, RICOTTA compares to other foods in terms of nutrition:
- CALABRO, RICOTTA vs Kemps, 1% SMALL CURD LOWFAT COTTAGE CHEESE
- CALABRO, RICOTTA vs Kemps, SMALL CURD FAT FREE COTTAGE CHEESE
- CALABRO, RICOTTA vs Societe Commerciale Boursin, BOURSIN, GOURNAY CHEESE, APPLE, CRANBERRY & CINNAMON, APPLE, CRANBERRY & CINNAMON
- CALABRO, RICOTTA vs Societe Commerciale Boursin, RED CHILI PEPPER GOURNAY CHEESE, RED CHILI PEPPER
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.