VERMONT CHEDDAR MAC & CHEESE TENDER PASTA IN A CREAMY VERMONT CHEDDAR CHEESE SAUCE vs ASIAN-STYLE CHICKEN
Nutrition comparison per 100 g serving
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ASIAN-STYLE CHICKEN wins in 6 out of 12 nutrient categories
VERMONT CHEDDAR MAC & CHEESE TENDER PASTA IN A CREAMY VERMONT CHEDDAR CHEESE SAUCE: 3
vs
ASIAN-STYLE CHICKEN: 6
(3 ties)
Overview
| Nutrient | VERMONT CHEDDAR MAC & CHEESE TENDER PASTA IN A CREAMY VERMONT CHEDDAR CHEESE SAUCE | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 116 cal | 102 cal | |
| Protein | 4.0 g | 5.1 g | |
| Carbs | 14.7 g | 14.5 g | |
| Fat | 4.5 g | 2.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT CHEDDAR MAC & CHEESE TENDER PASTA IN A CREAMY VERMONT CHEDDAR CHEESE SAUCE | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERMONT CHEDDAR MAC & CHEESE TENDER PASTA IN A CREAMY VERMONT CHEDDAR CHEESE SAUCE | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 312 MG | 227 MG |